Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622300784812 · Data last verified:
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Common questions
How many calories are in Choco Trio?
Choco Trio by Milka has 468 kcal per 100 g. One serving (30 g) is about 140 kcal.
How much protein is in Choco Trio?
Choco Trio contains 5 g of protein per 100 g — about 1.5 g per 30 g serving.
Is Choco Trio high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Choco Trio high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Choco Trio low in sodium?
Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Choco Trio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (35 g), saturated fat (12 g). Overall that places it in band D.
How much Choco Trio is 100 calories?
About 21 g of Choco Trio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Trio high in calories?
Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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