Snacks · Nutrition facts

Cubanito Archok

446 kcal per 100 g, with 3.9 g protein, 57.1 g carbs and 22.5 g fat. Full micronutrients and serving info below.

Serving: 28g
Calorie dense
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Cubanito ArchokNutri-Score ECompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
3.9 g
Protein
3% of calories
57.1 g
Carbs
51% of calories
22.5 g
Fat
46% of calories
Macro split
Protein 3%Carbs 51%Fat 46%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar53.6g
Saturated fat12.9g64% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium50mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 77974495 · Data last verified:

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Common questions

How many calories are in Cubanito Archok?

Cubanito Archok has 446 kcal per 100 g. One serving (28 g) is about 125 kcal.

How much protein is in Cubanito Archok?

Cubanito Archok contains 3.9 g of protein per 100 g — about 1.1 g per 28 g serving.

Is Cubanito Archok high in sugar?

Yes — 53.6 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Cubanito Archok high in saturated fat?

It has 12.9 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Is Cubanito Archok low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Cubanito Archok a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Cubanito Archok have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (53.6 g), saturated fat (12.9 g); points in favor come from fiber (3.2 g). Overall that places it in band E.

How much Cubanito Archok is 100 calories?

About 22 g of Cubanito Archok equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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