Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818290018342 · Data last verified:
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Common questions
How many calories are in Chobani?
Chobani by Chobani has 40 kcal per 100 g. One serving (150 g) is about 60 kcal.
How much protein is in Chobani?
Chobani contains 8 g of protein per 100 g — about 12 g per 150 g serving.
Is Chobani keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chobani low in sodium?
Yes — just 17.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Chobani have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.
How much Chobani is 100 calories?
About 250 g of Chobani equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Chobani high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
Is Chobani high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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