Greek Yogurt Milk & Cookies

Greek Yogurt Milk & Cookies by Chobani has 40 kcal per 100 g. One serving (150 g) is about 60 kcal.

Greek Yogurt Milk & Cookies contains 8 g of protein per 100 g — about 12 g per 150 g serving.

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 43.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

About 250 g of Greek Yogurt Milk & Cookies equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.