Poultry · Nutrition facts

Chicken Gyoza Frozen

169 kcal per 100 g, with 7.5 g protein, 19 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 5 gyoza (100 g)
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Chicken Gyoza FrozenNutri-Score CCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
7.5 g
Protein
18% of calories
19 g
Carbs
46% of calories
6.6 g
Fat
36% of calories
Macro split
Protein 18%Carbs 46%Fat 36%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.6g
Saturated fat1g5% DV
Sodium1100mg48% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10500019 · Data last verified:

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Common questions

How many calories are in Chicken Gyoza Frozen?

Chicken Gyoza Frozen by Thai Grocer has 169 kcal per 100 g. One serving (100 g) is about 169 kcal.

How much protein is in Chicken Gyoza Frozen?

Chicken Gyoza Frozen contains 7.5 g of protein per 100 g — about 7.5 g per 100 g serving.

Is Chicken Gyoza Frozen low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Chicken Gyoza Frozen high in sodium?

Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.

Why does Chicken Gyoza Frozen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1100 mg). Overall that places it in band C.

How much Chicken Gyoza Frozen is 100 calories?

About 59 g of Chicken Gyoza Frozen equals 100 kcal.

Is Chicken Gyoza Frozen high in sugar or fat?

Per 100 g it has 1.6 g sugar and 6.6 g fat (1 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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