Vegetables · Nutrition facts

Cheesy Green Vegetable Bake

121 kcal per 100 g, with 6.4 g protein, 5.5 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 350 g
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Cheesy Green Vegetable BakeNutri-Score BCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
6.4 g
Protein
22% of calories
5.5 g
Carbs
19% of calories
7.8 g
Fat
59% of calories
Macro split
Protein 22%Carbs 19%Fat 59%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.5g
Saturated fat3.8g19% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29397952 · Data last verified:

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Common questions

How many calories are in Cheesy Green Vegetable Bake?

Cheesy Green Vegetable Bake by Marks and spencer has 121 kcal per 100 g. One serving (350 g) is about 424 kcal.

How much protein is in Cheesy Green Vegetable Bake?

Cheesy Green Vegetable Bake contains 6.4 g of protein per 100 g — about 22.4 g per 350 g serving.

Is Cheesy Green Vegetable Bake low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

Why does Cheesy Green Vegetable Bake have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g). Overall that places it in band B.

How much Cheesy Green Vegetable Bake is 100 calories?

About 83 g of Cheesy Green Vegetable Bake equals 100 kcal.

Is Cheesy Green Vegetable Bake high in sugar or fat?

Per 100 g it has 1.5 g sugar and 7.8 g fat (3.8 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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