Meat · Nutrition facts

Cassoulet Occitan

by Table d'Oc

124 kcal per 100 g, with 9.1 g protein, 7.1 g carbs and 5.4 g fat. Full micronutrients and serving info below.

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Cassoulet OccitanNutri-Score BCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
9.1 g
Protein
32% of calories
7.1 g
Carbs
25% of calories
5.4 g
Fat
43% of calories
Macro split
Protein 32%Carbs 25%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1.8g9% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245360001251 · Data last verified:

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3245360001251

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Common questions

How many calories are in Cassoulet Occitan?

Cassoulet Occitan by Table d'Oc has 124 kcal per 100 g.

How much protein is in Cassoulet Occitan?

Cassoulet Occitan contains 9.1 g of protein per 100 g.

Is Cassoulet Occitan low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Why does Cassoulet Occitan have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.1 g). Overall that places it in band B.

How much Cassoulet Occitan is 100 calories?

About 81 g of Cassoulet Occitan equals 100 kcal.

Is Cassoulet Occitan high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5.4 g fat (1.8 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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