Meat · Nutrition facts

Hachis Parmentier

104 kcal per 100 g, with 6 g protein, 7.3 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Hachis ParmentierNutri-Score CCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
6 g
Protein
26% of calories
7.3 g
Carbs
31% of calories
4.5 g
Fat
43% of calories
Macro split
Protein 26%Carbs 31%Fat 43%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.4g
Saturated fat2.6g13% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391332465 · Data last verified:

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3250391332465

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Common questions

How many calories are in Hachis Parmentier?

Hachis Parmentier by Netto has 104 kcal per 100 g. One serving (300 g) is about 312 kcal.

How much protein is in Hachis Parmentier?

Hachis Parmentier contains 6 g of protein per 100 g — about 18 g per 300 g serving.

Is Hachis Parmentier low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.

Why does Hachis Parmentier have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Hachis Parmentier is 100 calories?

About 96 g of Hachis Parmentier equals 100 kcal.

Is Hachis Parmentier high in sugar or fat?

Per 100 g it has 0.4 g sugar and 4.5 g fat (2.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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