Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802408007192 · Data last verified:
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Common questions
How many calories are in Carioca?
Carioca by Fruna has 199 kcal per 100 g.
How much protein is in Carioca?
Carioca contains 2.3 g of protein per 100 g.
Is Carioca high in sugar?
Yes — 18.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Carioca high in saturated fat?
It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Carioca low in sodium?
Yes — just 57 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Carioca have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.4 g), saturated fat (9.2 g). Overall that places it in band D.
How much Carioca is 100 calories?
About 50 g of Carioca equals 100 kcal.
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