Other · Nutrition facts

Seasoned Waffle Fries French Fried Potatoes

188 kcal per 100 g, with 2.4 g protein, 22.3 g carbs and 11.8 g fat. Full micronutrients and serving info below.

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Seasoned Waffle Fries French Fried PotatoesNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
2.4 g
Protein
5% of calories
22.3 g
Carbs
44% of calories
11.8 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.2g
Saturated fat1.8g9% DV
Sodium246.9mg11% DV
Potassium282.2mg6% DV
Calcium11.8mg1% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01119244 · Data last verified:

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Common questions

How many calories are in Seasoned Waffle Fries French Fried Potatoes?

Seasoned Waffle Fries French Fried Potatoes by Kroger has 188 kcal per 100 g.

How much protein is in Seasoned Waffle Fries French Fried Potatoes?

Seasoned Waffle Fries French Fried Potatoes contains 2.4 g of protein per 100 g.

Is Seasoned Waffle Fries French Fried Potatoes low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 22.3 g of carbs come from starch and fiber rather than sugar.

Why does Seasoned Waffle Fries French Fried Potatoes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Seasoned Waffle Fries French Fried Potatoes is 100 calories?

About 53 g of Seasoned Waffle Fries French Fried Potatoes equals 100 kcal.

Is Seasoned Waffle Fries French Fried Potatoes high in sugar or fat?

Per 100 g it has 1.2 g sugar and 11.8 g fat (1.8 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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