Other · Nutrition facts

Caesar Twice Baked Croutons

500 kcal per 100 g, with 14.3 g protein, 57.1 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 2 Tbsp (7 g)
Good proteinCalorie denseIron rich
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Caesar Twice Baked CroutonsNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
14.3 g
Protein
12% of calories
57.1 g
Carbs
48% of calories
21.4 g
Fat
40% of calories
Macro split
Protein 12%Carbs 48%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium714.3mg31% DV
Potassium143mg3% DV
Calcium0mg0% DV
Iron4.3mg24% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890434420 · Data last verified:

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0077890434420

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Common questions

How many calories are in Caesar Twice Baked Croutons?

Caesar Twice Baked Croutons by Wegmans has 500 kcal per 100 g. One serving (7 g) is about 35 kcal.

How much protein is in Caesar Twice Baked Croutons?

Caesar Twice Baked Croutons contains 14.3 g of protein per 100 g — about 1 g per 7 g serving.

Is Caesar Twice Baked Croutons a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Caesar Twice Baked Croutons low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 57.1 g of carbs come from starch and fiber rather than sugar.

Is Caesar Twice Baked Croutons high in sodium?

Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.

Why does Caesar Twice Baked Croutons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (714.3 mg); points in favor come from protein (14.3 g). Overall that places it in band C.

How much Caesar Twice Baked Croutons is 100 calories?

About 20 g of Caesar Twice Baked Croutons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Caesar Twice Baked Croutons high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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