Fish & Seafood · Nutrition facts

Cabillaud Poisson Pane

by Auchan

216 kcal per 100 g, with 11 g protein, 20 g carbs and 9.9 g fat. Full micronutrients and serving info below.

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Cabillaud Poisson PaneNutri-Score ACompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
21% of calories
20 g
Carbs
38% of calories
9.9 g
Fat
41% of calories
Macro split
Protein 21%Carbs 38%Fat 41%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.6g
Saturated fat0.9g4% DV
Sodium244mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710545704 · Data last verified:

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3596710545704

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Common questions

How many calories are in Cabillaud Poisson Pane?

Cabillaud Poisson Pane by Auchan has 216 kcal per 100 g.

How much protein is in Cabillaud Poisson Pane?

Cabillaud Poisson Pane contains 11 g of protein per 100 g.

Is Cabillaud Poisson Pane a good source of protein?

Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Cabillaud Poisson Pane low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Why does Cabillaud Poisson Pane have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

How much Cabillaud Poisson Pane is 100 calories?

About 46 g of Cabillaud Poisson Pane equals 100 kcal.

Is Cabillaud Poisson Pane high in sugar or fat?

Per 100 g it has 0.6 g sugar and 9.9 g fat (0.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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