Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3599741000365 · Data last verified:
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Common questions
How many calories are in Colin D'alaska Msc Panés Qualité 100% Filet?
Colin D'alaska Msc Panés Qualité 100% Filet by Findus has 215 kcal per 100 g. One serving (85 g) is about 183 kcal.
How much protein is in Colin D'alaska Msc Panés Qualité 100% Filet?
Colin D'alaska Msc Panés Qualité 100% Filet contains 13 g of protein per 100 g — about 11 g per 85 g serving.
Is Colin D'alaska Msc Panés Qualité 100% Filet a good source of protein?
Yes — 13 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Colin D'alaska Msc Panés Qualité 100% Filet low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Why does Colin D'alaska Msc Panés Qualité 100% Filet have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.
How much Colin D'alaska Msc Panés Qualité 100% Filet is 100 calories?
About 47 g of Colin D'alaska Msc Panés Qualité 100% Filet equals 100 kcal.
Is Colin D'alaska Msc Panés Qualité 100% Filet high in sugar or fat?
Per 100 g it has 0.5 g sugar and 9.5 g fat (1.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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