Other · Nutrition facts

Brasses De Coco Nature

172 kcal per 100 g, with 1.4 g protein, 7.8 g carbs and 15 g fat. Full micronutrients and serving info below.

Iron rich
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Brasses De Coco NatureNutri-Score DCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
1.4 g
Protein
3% of calories
7.8 g
Carbs
18% of calories
15 g
Fat
79% of calories
Macro split
Protein 3%Carbs 18%Fat 79%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar3.7g
Saturated fat15g75% DV
Cholesterol0mg0% DV
Sodium24mg1% DV
Potassium211.3mg4% DV
Calcium17.4mg1% DV
Iron3.2mg18% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760266120160 · Data last verified:

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3760266120160

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Common questions

How many calories are in Brasses De Coco Nature?

Brasses De Coco Nature by Les Petites Pousses has 172 kcal per 100 g.

How much protein is in Brasses De Coco Nature?

Brasses De Coco Nature contains 1.4 g of protein per 100 g.

Is Brasses De Coco Nature high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Brasses De Coco Nature low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Brasses De Coco Nature have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g). Overall that places it in band D.

How much Brasses De Coco Nature is 100 calories?

About 58 g of Brasses De Coco Nature equals 100 kcal.

Is Brasses De Coco Nature a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Brasses De Coco Nature high in sugar or fat?

Per 100 g it has 3.7 g sugar and 15 g fat (15 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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