Other · Nutrition facts

Nature Gourmand Au Lait De Coco

by Iamco

126 kcal per 100 g, with 0.9 g protein, 5.9 g carbs and 10.9 g fat. Full micronutrients and serving info below.

Iron rich
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Nature Gourmand Au Lait De CocoNutri-Score CCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
0.9 g
Protein
3% of calories
5.9 g
Carbs
19% of calories
10.9 g
Fat
78% of calories
Macro split
Protein 3%Carbs 19%Fat 78%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar1.1g
Saturated fat10g50% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium207mg4% DV
Calcium17.2mg1% DV
Iron3.1mg17% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760266120979 · Data last verified:

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3760266120979

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Common questions

How many calories are in Nature Gourmand Au Lait De Coco?

Nature Gourmand Au Lait De Coco by Iamco has 126 kcal per 100 g.

How much protein is in Nature Gourmand Au Lait De Coco?

Nature Gourmand Au Lait De Coco contains 0.9 g of protein per 100 g.

Is Nature Gourmand Au Lait De Coco low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

Is Nature Gourmand Au Lait De Coco high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Nature Gourmand Au Lait De Coco low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Nature Gourmand Au Lait De Coco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g). Overall that places it in band C.

How much Nature Gourmand Au Lait De Coco is 100 calories?

About 79 g of Nature Gourmand Au Lait De Coco equals 100 kcal.

Is Nature Gourmand Au Lait De Coco a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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