Other · Nutrition facts

Brandade De Morue

164 kcal per 100 g, with 5.4 g protein, 8.7 g carbs and 11.7 g fat. Full micronutrients and serving info below.

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Brandade De MorueNutri-Score CCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
5.4 g
Protein
13% of calories
8.7 g
Carbs
22% of calories
11.7 g
Fat
65% of calories
Macro split
Protein 13%Carbs 22%Fat 65%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.9g
Saturated fat2.6g13% DV
Cholesterol25.2mg8% DV
Sodium396mg17% DV
Potassium149.8mg3% DV
Calcium31.1mg2% DV
Iron0.2mg1% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489039624 · Data last verified:

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4056489039624

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Common questions

How many calories are in Brandade De Morue?

Brandade De Morue by toque du chef has 164 kcal per 100 g.

How much protein is in Brandade De Morue?

Brandade De Morue contains 5.4 g of protein per 100 g.

Is Brandade De Morue low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 8.7 g of carbs come from starch and fiber rather than sugar.

Why does Brandade De Morue have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Brandade De Morue is 100 calories?

About 61 g of Brandade De Morue equals 100 kcal.

Is Brandade De Morue high in sugar or fat?

Per 100 g it has 0.9 g sugar and 11.7 g fat (2.6 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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