Flame Grilled Quarter Pounder

Flame Grilled Quarter Pounder by Speedy East has 152 kcal per 100 g. One serving (193 g) is about 293 kcal.

Flame Grilled Quarter Pounder contains 13.4 g of protein per 100 g — about 25.9 g per 193 g serving.

Yes — 13.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

It has 12.4 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Yes — just 1.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.4 g); points in favor come from fiber (4.2 g), protein (13.4 g). Overall that places it in band B.

About 66 g of Flame Grilled Quarter Pounder equals 100 kcal.