Meat · Nutrition facts

Boulettes Boeuf Et Porc

by Charal

186 kcal per 100 g, with 23.7 g protein, 5.5 g carbs and 8.2 g fat. Full micronutrients and serving info below.

High protein
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Boulettes Boeuf Et PorcNutri-Score CCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
23.7 g
Protein
50% of calories
5.5 g
Carbs
12% of calories
8.2 g
Fat
38% of calories
Macro split
Protein 50%Carbs 12%Fat 38%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.8g
Saturated fat3.4g17% DV
Cholesterol54.8mg18% DV
Sodium536.7mg23% DV
Potassium298.6mg6% DV
Calcium18.2mg1% DV
Iron2.8mg16% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3181232534918 · Data last verified:

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3181232534918

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Common questions

How many calories are in Boulettes Boeuf Et Porc?

Boulettes Boeuf Et Porc by Charal has 186 kcal per 100 g.

How much protein is in Boulettes Boeuf Et Porc?

Boulettes Boeuf Et Porc contains 23.7 g of protein per 100 g.

Is Boulettes Boeuf Et Porc a good source of protein?

Yes — 23.7 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Boulettes Boeuf Et Porc low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

Is Boulettes Boeuf Et Porc high in sodium?

Yes — 536.7 mg of sodium per 100 g, about 23% of the daily value.

Why does Boulettes Boeuf Et Porc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (536.7 mg); points in favor come from protein (23.7 g). Overall that places it in band C.

How much Boulettes Boeuf Et Porc is 100 calories?

About 54 g of Boulettes Boeuf Et Porc equals 100 kcal.

Is Boulettes Boeuf Et Porc a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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