Meat · Nutrition facts

Rib’s De Poulet

179 kcal per 100 g, with 20 g protein, 3.4 g carbs and 9.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Rib’s De PouletNutri-Score BCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
20 g
Protein
45% of calories
3.4 g
Carbs
8% of calories
9.3 g
Fat
47% of calories
Macro split
Protein 45%Carbs 8%Fat 47%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.4g
Saturated fat2.6g13% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3230890010286 · Data last verified:

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Barcode

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3230890010286

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Common questions

How many calories are in Rib’s De Poulet?

Rib’s De Poulet has 179 kcal per 100 g.

How much protein is in Rib’s De Poulet?

Rib’s De Poulet contains 20 g of protein per 100 g.

Is Rib’s De Poulet a good source of protein?

Yes — 20 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Rib’s De Poulet keto-friendly?

With 3.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Rib’s De Poulet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (20 g). Overall that places it in band B.

How much Rib’s De Poulet is 100 calories?

About 56 g of Rib’s De Poulet equals 100 kcal.

Is Rib’s De Poulet high in sugar or fat?

Per 100 g it has 2.4 g sugar and 9.3 g fat (2.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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