Other · Nutrition facts

Black Eye Peas

72 kcal per 100 g, with 4.8 g protein, 13.6 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Black Eye PeasNutri-Score ACompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
4.8 g
Protein
25% of calories
13.6 g
Carbs
70% of calories
0.4 g
Fat
5% of calories
Macro split
Protein 25%Carbs 70%Fat 5%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium112mg5% DV
Potassium160mg3% DV
Calcium24mg2% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062356500160 · Data last verified:

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0062356500160

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Common questions

How many calories are in Black Eye Peas?

Black Eye Peas by Cedar has 72 kcal per 100 g.

How much protein is in Black Eye Peas?

Black Eye Peas contains 4.8 g of protein per 100 g.

Is Black Eye Peas low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 13.6 g of carbs come from starch and fiber rather than sugar.

Is Black Eye Peas low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Black Eye Peas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Black Eye Peas is 100 calories?

About 139 g of Black Eye Peas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Black Eye Peas high in sugar or fat?

Per 100 g it has 0 g sugar and 0.4 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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