Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4032844388941 · Data last verified:
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Common questions
How many calories are in Bio Dinkel Spätzle?
Bio Dinkel Spätzle by Spaichinger Nudelmacher has 361 kcal per 100 g.
How much protein is in Bio Dinkel Spätzle?
Bio Dinkel Spätzle contains 12.1 g of protein per 100 g.
Is Bio Dinkel Spätzle a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Bio Dinkel Spätzle high in carbs?
Yes — carbohydrates provide 83% of its calories (73.3 g per 100 g, of which 3.5 g is sugar). It also delivers 3.3 g of fiber.
Is Bio Dinkel Spätzle low in sodium?
Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Dinkel Spätzle a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Bio Dinkel Spätzle have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from fiber (3.3 g), protein (12.1 g). Overall that places it in band A.
How much Bio Dinkel Spätzle is 100 calories?
About 28 g of Bio Dinkel Spätzle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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