Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458016377 · Data last verified:
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Common questions
How many calories are in Aldi Gut Drei Eichen Schwarzwälder Schinken Aus Der Kühlung 2.65€ 200g Packung 1?
Aldi Gut Drei Eichen Schwarzwälder Schinken Aus Der Kühlung 2.65€ 200g Packung 1 by Adler Schwarzwald, Gut Drei Eichen, ALDI GUT DREI EICHEN has 243 kcal per 100 g. One serving (20 g) is about 49 kcal.
How much protein is in Aldi Gut Drei Eichen Schwarzwälder Schinken Aus Der Kühlung 2.65€ 200g Packung 1?
Aldi Gut Drei Eichen Schwarzwälder Schinken Aus Der Kühlung 2.65€ 200g Packung 1 contains 26 g of protein per 100 g — about 5.2 g per 20 g serving.
Is Aldi Gut Drei Eichen Schwarzwälder Schinken Aus Der Kühlung 2.65€ 200g Packung 1 a good source of protein?
Yes — 26 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Aldi Gut Drei Eichen Schwarzwälder Schinken Aus Der Kühlung 2.65€ 200g Packung 1 keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Aldi Gut Drei Eichen Schwarzwälder Schinken Aus Der Kühlung 2.65€ 200g Packung 1 high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Aldi Gut Drei Eichen Schwarzwälder Schinken Aus Der Kühlung 2.65€ 200g Packung 1 high in sodium?
Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.
Why does Aldi Gut Drei Eichen Schwarzwälder Schinken Aus Der Kühlung 2.65€ 200g Packung 1 have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (2200 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Aldi Gut Drei Eichen Schwarzwälder Schinken Aus Der Kühlung 2.65€ 200g Packung 1 is 100 calories?
About 41 g of Aldi Gut Drei Eichen Schwarzwälder Schinken Aus Der Kühlung 2.65€ 200g Packung 1 equals 100 kcal.
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