Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810062523405 · Data last verified:
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Common questions
How many calories are in Zucchini Fiber Muffin?
Zucchini Fiber Muffin by Sakara has 283 kcal per 100 g. One serving (120 g) is about 340 kcal.
How much protein is in Zucchini Fiber Muffin?
Zucchini Fiber Muffin contains 7.5 g of protein per 100 g — about 9 g per 120 g serving.
Is Zucchini Fiber Muffin high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Zucchini Fiber Muffin a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Zucchini Fiber Muffin have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.8 g), saturated fat (5.8 g); points in favor come from fiber (5.8 g). Overall that places it in band C.
How much Zucchini Fiber Muffin is 100 calories?
About 35 g of Zucchini Fiber Muffin equals 100 kcal.
Is Zucchini Fiber Muffin high in sugar or fat?
Per 100 g it has 10.8 g sugar and 13.3 g fat (5.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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