Bakery · Nutrition facts

Brazi Bites Garlic Asiago Brazilian Cheese Bread

298 kcal per 100 g, with 6.4 g protein, 34 g carbs and 14.9 g fat. Full micronutrients and serving info below.

Serving: 3 pieces (47 g)
Calcium rich
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Brazi Bites Garlic Asiago Brazilian Cheese BreadNutri-Score CCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
6.4 g
Protein
9% of calories
34 g
Carbs
46% of calories
14.9 g
Fat
45% of calories
Macro split
Protein 9%Carbs 46%Fat 45%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar1.3g
Saturated fat4.3g22% DV
Cholesterol74.5mg25% DV
Sodium446.8mg19% DV
Potassium100mg2% DV
Calcium276.6mg21% DV
Iron2.3mg13% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0853552003032 · Data last verified:

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0853552003032

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Common questions

How many calories are in Brazi Bites Garlic Asiago Brazilian Cheese Bread?

Brazi Bites Garlic Asiago Brazilian Cheese Bread by Brazi bites has 298 kcal per 100 g. One serving (47 g) is about 140 kcal.

How much protein is in Brazi Bites Garlic Asiago Brazilian Cheese Bread?

Brazi Bites Garlic Asiago Brazilian Cheese Bread contains 6.4 g of protein per 100 g — about 3 g per 47 g serving.

Is Brazi Bites Garlic Asiago Brazilian Cheese Bread low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.

Is Brazi Bites Garlic Asiago Brazilian Cheese Bread a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Brazi Bites Garlic Asiago Brazilian Cheese Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (446.8 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.

How much Brazi Bites Garlic Asiago Brazilian Cheese Bread is 100 calories?

About 34 g of Brazi Bites Garlic Asiago Brazilian Cheese Bread equals 100 kcal.

Is Brazi Bites Garlic Asiago Brazilian Cheese Bread a good source of calcium?

It is a good source: 276.6 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Brazi Bites Garlic Asiago Brazilian Cheese Bread a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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