Dairy & Eggs · Nutrition facts

Yoplait Yogurt

88 kcal per 100 g, with 2.6 g protein, 17.7 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 1g
Calcium rich
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Yoplait YogurtNutri-Score BCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
2.6 g
Protein
12% of calories
17.7 g
Carbs
83% of calories
0.4 g
Fat
5% of calories
Macro split
Protein 12%Carbs 83%Fat 5%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11.5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol4mg1% DV
Sodium54mg2% DV
Potassium142mg3% DV
Calcium106mg8% DV
Iron0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070470461168 · Data last verified:

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0070470461168

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Common questions

How many calories are in Yoplait Yogurt?

Yoplait Yogurt by Yoplait has 88 kcal per 100 g. One serving (1 g) is about 1 kcal.

How much protein is in Yoplait Yogurt?

Yoplait Yogurt contains 2.6 g of protein per 100 g — about 0 g per 1 g serving.

Is Yoplait Yogurt high in carbs?

Yes — carbohydrates provide 83% of its calories (17.7 g per 100 g, of which 11.5 g is sugar).

Is Yoplait Yogurt low in sodium?

Yes — just 54 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yoplait Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.5 g). Overall that places it in band B.

How much Yoplait Yogurt is 100 calories?

About 114 g of Yoplait Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yoplait Yogurt a good source of calcium?

It is a moderate source: 106 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yoplait Yogurt high in sugar or fat?

Per 100 g it has 11.5 g sugar and 0.4 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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