Dairy & Eggs · Nutrition facts

Yogurt Centrale Del Latte

by Centrale del latte Salerno

76 kcal per 100 g, with 3.7 g protein, 15 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Yogurt Centrale Del LatteNutri-Score BCompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
3.7 g
Protein
20% of calories
15 g
Carbs
79% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 20%Carbs 79%Fat 1%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar15g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8012367002216 · Data last verified:

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Barcode

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8012367002216

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Common questions

How many calories are in Yogurt Centrale Del Latte?

Yogurt Centrale Del Latte by Centrale del latte Salerno has 76 kcal per 100 g.

How much protein is in Yogurt Centrale Del Latte?

Yogurt Centrale Del Latte contains 3.7 g of protein per 100 g.

Is Yogurt Centrale Del Latte high in carbs?

Yes — carbohydrates provide 79% of its calories (15 g per 100 g, of which 15 g is sugar). It also delivers 0.1 g of fiber.

Is Yogurt Centrale Del Latte high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Yogurt Centrale Del Latte low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Centrale Del Latte have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band B.

How much Yogurt Centrale Del Latte is 100 calories?

About 132 g of Yogurt Centrale Del Latte equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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