Yaourt Vanille Proteiné

Yaourt Vanille Proteiné by Paturages has 55 kcal per 100 g. One serving (120 g) is about 66 kcal.

Yaourt Vanille Proteiné contains 8.6 g of protein per 100 g — about 10.3 g per 120 g serving.

With 3.9 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band A.

About 182 g of Yaourt Vanille Proteiné equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2.8 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.