Savasヨーグルト ミックスベリー

Savasヨーグルト ミックスベリー by meiji SAVAS has 67 kcal per 100 g. One serving (125 g) is about 84 kcal.

Savasヨーグルト ミックスベリー contains 12 g of protein per 100 g — about 15 g per 125 g serving.

Yes — 12 g of protein per 100 g, supplying 71% of its calories. That makes it a good protein source.

With 4.9 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 44.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

About 149 g of Savasヨーグルト ミックスベリー equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 140.8 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.