Meat · Nutrition facts

Yakitori Poulet

172 kcal per 100 g, with 12 g protein, 16 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 150.0g
Good protein
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Yakitori PouletNutri-Score CCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
12 g
Protein
28% of calories
16 g
Carbs
37% of calories
6.7 g
Fat
35% of calories
Macro split
Protein 28%Carbs 37%Fat 35%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13g
Saturated fat2.3g12% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760299915412 · Data last verified:

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3760299915412

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Common questions

How many calories are in Yakitori Poulet?

Yakitori Poulet has 172 kcal per 100 g. One serving (150 g) is about 258 kcal.

How much protein is in Yakitori Poulet?

Yakitori Poulet contains 12 g of protein per 100 g — about 18 g per 150 g serving.

Is Yakitori Poulet a good source of protein?

Yes — 12 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Yakitori Poulet high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Yakitori Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), sodium (680 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Yakitori Poulet is 100 calories?

About 58 g of Yakitori Poulet equals 100 kcal.

Is Yakitori Poulet high in sugar or fat?

Per 100 g it has 13 g sugar and 6.7 g fat (2.3 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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