Meat · Nutrition facts

Gemüsefrikadellen Mit Geflügelfleisch

145 kcal per 100 g, with 9 g protein, 15 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 50g
Good protein
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Gemüsefrikadellen Mit GeflügelfleischNutri-Score CCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
9 g
Protein
26% of calories
15 g
Carbs
43% of calories
5 g
Fat
31% of calories
Macro split
Protein 26%Carbs 43%Fat 31%

Nutrition facts

per 100 g
Sugar2.7g
Saturated fat1.5g8% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002993076228 · Data last verified:

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4002993076228

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Common questions

How many calories are in Gemüsefrikadellen Mit Geflügelfleisch?

Gemüsefrikadellen Mit Geflügelfleisch by Bernard Matthews Oldenburg has 145 kcal per 100 g. One serving (50 g) is about 72 kcal.

How much protein is in Gemüsefrikadellen Mit Geflügelfleisch?

Gemüsefrikadellen Mit Geflügelfleisch contains 9 g of protein per 100 g — about 4.5 g per 50 g serving.

Is Gemüsefrikadellen Mit Geflügelfleisch high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Gemüsefrikadellen Mit Geflügelfleisch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (9 g). Overall that places it in band C.

How much Gemüsefrikadellen Mit Geflügelfleisch is 100 calories?

About 69 g of Gemüsefrikadellen Mit Geflügelfleisch equals 100 kcal.

Is Gemüsefrikadellen Mit Geflügelfleisch high in sugar or fat?

Per 100 g it has 2.7 g sugar and 5 g fat (1.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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