Meat · Nutrition facts

Tranches De Coppa

340 kcal per 100 g, with 29 g protein, 4 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 80g
High proteinLow carbPotassium
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Tranches De CoppaNutri-Score DCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
29 g
Protein
34% of calories
4 g
Carbs
5% of calories
23 g
Fat
61% of calories
Macro split
Protein 34%Carbs 5%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat7.8g39% DV
Cholesterol73.4mg24% DV
Sodium1040mg45% DV
Potassium356.2mg8% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3289010001932 · Data last verified:

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3289010001932

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Common questions

How many calories are in Tranches De Coppa?

Tranches De Coppa by maison Milhau has 340 kcal per 100 g. One serving (80 g) is about 272 kcal.

How much protein is in Tranches De Coppa?

Tranches De Coppa contains 29 g of protein per 100 g — about 23.2 g per 80 g serving.

Is Tranches De Coppa a good source of protein?

Yes — 29 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Tranches De Coppa keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tranches De Coppa high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Tranches De Coppa high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Tranches De Coppa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g), sodium (1040 mg); points in favor come from protein (29 g). Overall that places it in band D.

How much Tranches De Coppa is 100 calories?

About 29 g of Tranches De Coppa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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