Meat · Nutrition facts

Rosette Milhau

372 kcal per 100 g, with 28 g protein, 4.3 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Rosette MilhauNutri-Score ECompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
28 g
Protein
30% of calories
4.3 g
Carbs
5% of calories
27 g
Fat
65% of calories
Macro split
Protein 30%Carbs 5%Fat 65%

Nutrition facts

per 100 g
Sugar0g
Saturated fat11g55% DV
Sodium1720mg75% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3289010002526 · Data last verified:

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Barcode

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3289010002526

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Common questions

How many calories are in Rosette Milhau?

Rosette Milhau by Carrefour has 372 kcal per 100 g.

How much protein is in Rosette Milhau?

Rosette Milhau contains 28 g of protein per 100 g.

Is Rosette Milhau a good source of protein?

Yes — 28 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Rosette Milhau keto-friendly?

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rosette Milhau high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Rosette Milhau high in sodium?

Yes — 1720 mg of sodium per 100 g, about 75% of the daily value.

Why does Rosette Milhau have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), saturated fat (11 g), sodium (1720 mg); points in favor come from protein (28 g). Overall that places it in band E.

How much Rosette Milhau is 100 calories?

About 27 g of Rosette Milhau equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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