Tokapi

Tokapi by Marque Repère, Tokapi has 402 kcal per 100 g. One serving (20 g) is about 80 kcal.

Tokapi contains 1.7 g of protein per 100 g — about 0.3 g per 20 g serving.

Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 78% of its carbohydrates.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (54 g), saturated fat (10 g); points in favor come from fiber (3.9 g). Overall that places it in band E.

About 25 g of Tokapi equals 100 kcal. It is energy-dense, so small amounts add up quickly.