Frozen · Nutrition facts

Tikka Masala

143 kcal per 100 g, with 4.1 g protein, 17 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 300g
Track it in the free Dietly app
Tikka MasalaNutri-Score BCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
4.1 g
Protein
12% of calories
17 g
Carbs
49% of calories
5.9 g
Fat
39% of calories
Macro split
Protein 12%Carbs 49%Fat 39%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar4.6g
Saturated fat1.7g8% DV
Sodium192mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5019503036732 · Data last verified:

Compare Tikka Masala with another food

Barcode

scan it with any barcode app

5019503036732

Dietly — AI Calorie Counter

Log Tikka Masala in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tikka Masala?

Tikka Masala by Quorn has 143 kcal per 100 g. One serving (300 g) is about 429 kcal.

How much protein is in Tikka Masala?

Tikka Masala contains 4.1 g of protein per 100 g — about 12.3 g per 300 g serving.

Why does Tikka Masala have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Tikka Masala is 100 calories?

About 70 g of Tikka Masala equals 100 kcal.

Is Tikka Masala high in sugar or fat?

Per 100 g it has 4.6 g sugar and 5.9 g fat (1.7 g saturated). Fat provides 39% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API