Frozen · Nutrition facts

Chickpea & Edamame Balti Curry

164 kcal per 100 g, with 5.2 g protein, 20 g carbs and 6.4 g fat. Full micronutrients and serving info below.

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Chickpea & Edamame Balti CurryNutri-Score ACompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
5.2 g
Protein
13% of calories
20 g
Carbs
51% of calories
6.4 g
Fat
36% of calories
Macro split
Protein 13%Carbs 51%Fat 36%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar2.2g
Saturated fat1g5% DV
Sodium316mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874295600 · Data last verified:

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5099874295600

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Common questions

How many calories are in Chickpea & Edamame Balti Curry?

Chickpea & Edamame Balti Curry by Dunnes Stores has 164 kcal per 100 g.

How much protein is in Chickpea & Edamame Balti Curry?

Chickpea & Edamame Balti Curry contains 5.2 g of protein per 100 g.

Is Chickpea & Edamame Balti Curry a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Chickpea & Edamame Balti Curry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.

How much Chickpea & Edamame Balti Curry is 100 calories?

About 61 g of Chickpea & Edamame Balti Curry equals 100 kcal.

Is Chickpea & Edamame Balti Curry high in sugar or fat?

Per 100 g it has 2.2 g sugar and 6.4 g fat (1 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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