Snacks · Nutrition facts

Teules

467 kcal per 100 g, with 9.8 g protein, 68 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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TeulesNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
9.8 g
Protein
8% of calories
68 g
Carbs
59% of calories
17 g
Fat
33% of calories
Macro split
Protein 8%Carbs 59%Fat 33%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar44g
Saturated fat1.6g8% DV
Cholesterol29.3mg10% DV
Sodium260mg11% DV
Potassium206.8mg4% DV
Calcium63.5mg5% DV
Iron1.2mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411724321500 · Data last verified:

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8411724321500

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Common questions

How many calories are in Teules?

Teules by Trias has 467 kcal per 100 g.

How much protein is in Teules?

Teules contains 9.8 g of protein per 100 g.

Is Teules high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Teules a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Teules have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (44 g); points in favor come from fiber (3.3 g), protein (9.8 g). Overall that places it in band C.

How much Teules is 100 calories?

About 21 g of Teules equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Teules high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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