Beverages · Nutrition facts

Tesco Oat Drink

47 kcal per 100 g, with 0.5 g protein, 7.6 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low calorieCalcium rich
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Tesco Oat DrinkNutri-Score BCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
4% of calories
7.6 g
Carbs
66% of calories
1.5 g
Fat
30% of calories
Macro split
Protein 4%Carbs 66%Fat 30%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar4.2g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium46mg1% DV
Calcium120mg9% DV
Iron0.5mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753940317 · Data last verified:

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5057753940317

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Common questions

How many calories are in Tesco Oat Drink?

Tesco Oat Drink by Tesco has 47 kcal per 100 g.

How much protein is in Tesco Oat Drink?

Tesco Oat Drink contains 0.5 g of protein per 100 g.

Is Tesco Oat Drink low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Tesco Oat Drink have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Tesco Oat Drink is 100 calories?

About 213 g of Tesco Oat Drink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tesco Oat Drink high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Tesco Oat Drink a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Tesco Oat Drink high in sugar or fat?

Per 100 g it has 4.2 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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