Minor Figures Barista Oat (light)

Minor Figures Barista Oat (light) by Minor Figures has 70 kcal per 100 g.

Minor Figures Barista Oat (light) contains 0.4 g of protein per 100 g.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 143 g of Minor Figures Barista Oat (light) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 240 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Per 100 g it has 5.6 g sugar and 2.3 g fat (0.3 g saturated). Fat provides 30% of its calories, so portion size matters most here.