Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600087627 · Data last verified:
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Common questions
How many calories are in Sweet & Crunchy Salad?
Sweet & Crunchy Salad by nature's pick has 30 kcal per 100 g.
How much protein is in Sweet & Crunchy Salad?
Sweet & Crunchy Salad contains 1.3 g of protein per 100 g.
Is Sweet & Crunchy Salad keto-friendly?
With 4.4 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sweet & Crunchy Salad low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Sweet & Crunchy Salad have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Sweet & Crunchy Salad is 100 calories?
About 333 g of Sweet & Crunchy Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sweet & Crunchy Salad high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
Is Sweet & Crunchy Salad high in sugar or fat?
Per 100 g it has 2.4 g sugar and 0.4 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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