Dairy & Eggs · Nutrition facts

Spécialité Laitière

112 kcal per 100 g, with 3.4 g protein, 14.9 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 200g
Calcium rich
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Spécialité LaitièreNutri-Score CCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
3.4 g
Protein
12% of calories
14.9 g
Carbs
55% of calories
4 g
Fat
33% of calories
Macro split
Protein 12%Carbs 55%Fat 33%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar14.3g
Saturated fat2.7g14% DV
Cholesterol17.4mg6% DV
Sodium80mg3% DV
Potassium106.9mg2% DV
Calcium124.3mg10% DV
Iron0.4mg2% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27060353 · Data last verified:

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Common questions

How many calories are in Spécialité Laitière?

Spécialité Laitière by Milsani has 112 kcal per 100 g. One serving (200 g) is about 224 kcal.

How much protein is in Spécialité Laitière?

Spécialité Laitière contains 3.4 g of protein per 100 g — about 6.8 g per 200 g serving.

Is Spécialité Laitière low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Spécialité Laitière have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.3 g). Overall that places it in band C.

How much Spécialité Laitière is 100 calories?

About 89 g of Spécialité Laitière equals 100 kcal.

Is Spécialité Laitière a good source of calcium?

It is a moderate source: 124.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Spécialité Laitière high in sugar or fat?

Per 100 g it has 14.3 g sugar and 4 g fat (2.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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