Snacks · Nutrition facts

Soufflés Goût Cacahuète

478 kcal per 100 g, with 12.4 g protein, 53 g carbs and 22.9 g fat. Full micronutrients and serving info below.

Serving: 17 g
Good proteinCalorie denseHigh fiber
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Soufflés Goût CacahuèteNutri-Score CCompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
12.4 g
Protein
11% of calories
53 g
Carbs
45% of calories
22.9 g
Fat
44% of calories
Macro split
Protein 11%Carbs 45%Fat 44%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar2.9g
Saturated fat2.6g13% DV
Cholesterol2mg1% DV
Sodium680mg30% DV
Potassium229.5mg5% DV
Calcium29.2mg2% DV
Iron1.3mg7% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258561011356 · Data last verified:

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3258561011356

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Common questions

How many calories are in Soufflés Goût Cacahuète?

Soufflés Goût Cacahuète by Belle France has 478 kcal per 100 g. One serving (17 g) is about 81 kcal.

How much protein is in Soufflés Goût Cacahuète?

Soufflés Goût Cacahuète contains 12.4 g of protein per 100 g — about 2.1 g per 17 g serving.

Is Soufflés Goût Cacahuète a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Soufflés Goût Cacahuète high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Soufflés Goût Cacahuète a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Soufflés Goût Cacahuète have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sodium (680 mg); points in favor come from fiber (5.3 g), protein (12.4 g). Overall that places it in band C.

How much Soufflés Goût Cacahuète is 100 calories?

About 21 g of Soufflés Goût Cacahuète equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soufflés Goût Cacahuète high in calories?

Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.

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