Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258561011486 · Data last verified:
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Common questions
How many calories are in Soufflés Goût Fromage?
Soufflés Goût Fromage by Belle France has 483 kcal per 100 g. One serving (17 g) is about 82 kcal.
How much protein is in Soufflés Goût Fromage?
Soufflés Goût Fromage contains 7.1 g of protein per 100 g — about 1.2 g per 17 g serving.
Is Soufflés Goût Fromage high in sodium?
Yes — 910 mg of sodium per 100 g, about 40% of the daily value.
Is Soufflés Goût Fromage a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Soufflés Goût Fromage have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sodium (910 mg); points in favor come from fiber (5.1 g). Overall that places it in band C.
How much Soufflés Goût Fromage is 100 calories?
About 21 g of Soufflés Goût Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soufflés Goût Fromage high in calories?
Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
Is Soufflés Goût Fromage high in sugar or fat?
Per 100 g it has 2.3 g sugar and 21.8 g fat (1.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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