Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391519200476 · Data last verified:
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Common questions
How many calories are in Smoked Gouda Cheese Slices?
Smoked Gouda Cheese Slices by Atasteofsol has 176 kcal per 100 g.
How much protein is in Smoked Gouda Cheese Slices?
Smoked Gouda Cheese Slices contains 12 g of protein per 100 g.
Is Smoked Gouda Cheese Slices a good source of protein?
Yes — 12 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Smoked Gouda Cheese Slices keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Smoked Gouda Cheese Slices high in saturated fat?
It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Smoked Gouda Cheese Slices low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Smoked Gouda Cheese Slices have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.5 g); points in favor come from protein (12 g). Overall that places it in band C.
How much Smoked Gouda Cheese Slices is 100 calories?
About 57 g of Smoked Gouda Cheese Slices equals 100 kcal.
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