Fish & Seafood · Nutrition facts

Shrimp Paste / Garnelenpaste

by Pantainorasingh brand

121 kcal per 100 g, with 22.1 g protein, 4.4 g carbs and 1.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Shrimp Paste / GarnelenpasteNutri-Score CCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
22.1 g
Protein
73% of calories
4.4 g
Carbs
15% of calories
1.7 g
Fat
12% of calories
Macro split
Protein 73%Carbs 15%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.7g3% DV
Cholesterol97.5mg32% DV
Sodium8720mg379% DV
Potassium186.6mg4% DV
Calcium59.8mg5% DV
Iron2.2mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8250052002787 · Data last verified:

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Barcode

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8250052002787

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Common questions

How many calories are in Shrimp Paste / Garnelenpaste?

Shrimp Paste / Garnelenpaste by Pantainorasingh brand has 121 kcal per 100 g.

How much protein is in Shrimp Paste / Garnelenpaste?

Shrimp Paste / Garnelenpaste contains 22.1 g of protein per 100 g.

Is Shrimp Paste / Garnelenpaste a good source of protein?

Yes — 22.1 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Shrimp Paste / Garnelenpaste keto-friendly?

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Shrimp Paste / Garnelenpaste high in sodium?

Yes — 8720 mg of sodium per 100 g, about 379% of the daily value.

Why does Shrimp Paste / Garnelenpaste have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8720 mg); points in favor come from protein (22.1 g). Overall that places it in band C.

How much Shrimp Paste / Garnelenpaste is 100 calories?

About 83 g of Shrimp Paste / Garnelenpaste equals 100 kcal.

Is Shrimp Paste / Garnelenpaste a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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