Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383195823 · Data last verified:
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Common questions
How many calories are in Shredded Mild Cheddar?
Shredded Mild Cheddar by No Name has 400 kcal per 100 g.
How much protein is in Shredded Mild Cheddar?
Shredded Mild Cheddar contains 23.3 g of protein per 100 g.
Is Shredded Mild Cheddar a good source of protein?
Yes — 23.3 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Shredded Mild Cheddar keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Shredded Mild Cheddar high in saturated fat?
It has 23.3 g of saturated fat per 100 g — 116% of the daily value, which counts as high.
Is Shredded Mild Cheddar high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Why does Shredded Mild Cheddar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (23.3 g), sodium (700 mg); points in favor come from protein (23.3 g). Overall that places it in band D.
How much Shredded Mild Cheddar is 100 calories?
About 25 g of Shredded Mild Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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