Other · Nutrition facts

Marble Cheddar

381 kcal per 100 g, with 23.8 g protein, 0 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Serving: 21 g
High proteinLow carbCalorie denseCalcium rich
Track it in the free Dietly app
Marble CheddarNutri-Score DCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
23.8 g
Protein
24% of calories
0 g
Carbs
0% of calories
33.3 g
Fat
76% of calories
Macro split
Protein 24%Carbs 0%Fat 76%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat21.4g107% DV
Trans fat1g
Sodium809.5mg35% DV
Potassium47.6mg1% DV
Calcium714.3mg55% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061120101053 · Data last verified:

Compare Marble Cheddar with another food

Barcode

scan it with any barcode app

0061120101053

Dietly — AI Calorie Counter

Log Marble Cheddar in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Marble Cheddar?

Marble Cheddar by Armstrong has 381 kcal per 100 g. One serving (21 g) is about 80 kcal.

How much protein is in Marble Cheddar?

Marble Cheddar contains 23.8 g of protein per 100 g — about 5 g per 21 g serving.

Is Marble Cheddar a good source of protein?

Yes — 23.8 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Marble Cheddar high in saturated fat?

It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.

Is Marble Cheddar high in sodium?

Yes — 809.5 mg of sodium per 100 g, about 35% of the daily value.

Why does Marble Cheddar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (21.4 g), sodium (809.5 mg); points in favor come from protein (23.8 g). Overall that places it in band D.

How much Marble Cheddar is 100 calories?

About 26 g of Marble Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Marble Cheddar high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API