Meat · Nutrition facts

Seasoned Pork Tenderloin

110 kcal per 100 g, with 18 g protein, 2 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carbPotassium
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Seasoned Pork TenderloinNutri-Score BCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
18 g
Protein
67% of calories
2 g
Carbs
7% of calories
3 g
Fat
26% of calories
Macro split
Protein 67%Carbs 7%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat1g5% DV
Trans fat0g
Cholesterol50mg17% DV
Sodium540mg23% DV
Potassium450mg10% DV
Calcium0mg0% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0802158008255 · Data last verified:

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Barcode

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0802158008255

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Common questions

How many calories are in Seasoned Pork Tenderloin?

Seasoned Pork Tenderloin by Legacy has 110 kcal per 100 g. One serving (100 g) is about 110 kcal.

How much protein is in Seasoned Pork Tenderloin?

Seasoned Pork Tenderloin contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Seasoned Pork Tenderloin a good source of protein?

Yes — 18 g of protein per 100 g, supplying 67% of its calories. That makes it a good protein source.

Is Seasoned Pork Tenderloin keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Seasoned Pork Tenderloin high in sodium?

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Why does Seasoned Pork Tenderloin have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (540 mg); points in favor come from protein (18 g). Overall that places it in band B.

How much Seasoned Pork Tenderloin is 100 calories?

About 91 g of Seasoned Pork Tenderloin equals 100 kcal.

Is Seasoned Pork Tenderloin a good source of potassium?

It is a moderate source: 450 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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