Other · Nutrition facts

Sauerkirschen

69 kcal per 100 g, with 1 g protein, 16 g carbs and 0 g fat. Full micronutrients and serving info below.

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SauerkirschenNutri-Score BCompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
1 g
Protein
6% of calories
16 g
Carbs
94% of calories
0 g
Fat
0% of calories
Macro split
Protein 6%Carbs 94%Fat 0%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar16g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium118.3mg3% DV
Calcium12.5mg1% DV
Iron0.2mg1% DV
Vitamin C6.7mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260360271960 · Data last verified:

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4260360271960

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Common questions

How many calories are in Sauerkirschen?

Sauerkirschen by Nur Puur, puur has 69 kcal per 100 g.

How much protein is in Sauerkirschen?

Sauerkirschen contains 1 g of protein per 100 g.

Is Sauerkirschen high in carbs?

Yes — carbohydrates provide 94% of its calories (16 g per 100 g, of which 16 g is sugar). It also delivers 1.1 g of fiber.

Is Sauerkirschen high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Sauerkirschen low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Sauerkirschen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g). Overall that places it in band B.

How much Sauerkirschen is 100 calories?

About 145 g of Sauerkirschen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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