Other · Nutrition facts

Farmers Friend

by I•DO Bio

47 kcal per 100 g, with 0.6 g protein, 9.9 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorie
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Farmers FriendNutri-Score BCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
5% of calories
9.9 g
Carbs
90% of calories
0.2 g
Fat
5% of calories
Macro split
Protein 5%Carbs 90%Fat 5%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar6.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium174.6mg4% DV
Calcium14.4mg1% DV
Iron0.3mg2% DV
Vitamin C8.7mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260416910034 · Data last verified:

Compare Farmers Friend with another food

Barcode

scan it with any barcode app

4260416910034

Dietly — AI Calorie Counter

Log Farmers Friend in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Farmers Friend?

Farmers Friend by I•DO Bio has 47 kcal per 100 g.

How much protein is in Farmers Friend?

Farmers Friend contains 0.6 g of protein per 100 g.

Is Farmers Friend low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Farmers Friend have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Farmers Friend is 100 calories?

About 213 g of Farmers Friend equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Farmers Friend high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Farmers Friend a good source of vitamin C?

It is a moderate source: 8.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Farmers Friend high in sugar or fat?

Per 100 g it has 6.4 g sugar and 0.2 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

More Other foods

Explore all →
BClementineClementineSpar47 kcal · 0.8g proteinBLivefresh Sommer GefühleLivefresh Sommer Gefühlelive fresh47 kcal · 0.6g proteinBFreche FreundeFreche Freunde58 kcal · 1.2g proteinBFreche Freunde - Apfel, Pfirsich, Erdbeere & Rote TraubeFreche Freunde - Apfel, Pfirsich, Erdbeere & Rote TraubeFreche Freunde51 kcal · 0.6g proteinBBio-apfel-aprikosenpüreeBio-apfel-aprikosenpüreeFreche Freunde52 kcal · 0.8g proteinBBaby Freche FreundeBaby Freche Freundeerdbär64 kcal · 0.8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API