Fish & Seafood · Nutrition facts

Sardines Aux Écorces De Citron Et D Orange

274 kcal per 100 g, with 20 g protein, 3.1 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Sardines Aux Écorces De Citron Et D OrangeNutri-Score CCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
20 g
Protein
29% of calories
3.1 g
Carbs
5% of calories
20 g
Fat
66% of calories
Macro split
Protein 29%Carbs 5%Fat 66%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3.1g
Saturated fat4g20% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670009040 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3263670009040

Dietly — AI Calorie Counter

Log Sardines Aux Écorces De Citron Et D Orange in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sardines Aux Écorces De Citron Et D Orange?

Sardines Aux Écorces De Citron Et D Orange by Connétable has 274 kcal per 100 g.

How much protein is in Sardines Aux Écorces De Citron Et D Orange?

Sardines Aux Écorces De Citron Et D Orange contains 20 g of protein per 100 g.

Is Sardines Aux Écorces De Citron Et D Orange a good source of protein?

Yes — 20 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Sardines Aux Écorces De Citron Et D Orange keto-friendly?

With 3.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines Aux Écorces De Citron Et D Orange have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (400 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Sardines Aux Écorces De Citron Et D Orange is 100 calories?

About 36 g of Sardines Aux Écorces De Citron Et D Orange equals 100 kcal.

Is Sardines Aux Écorces De Citron Et D Orange high in sugar or fat?

Per 100 g it has 3.1 g sugar and 20 g fat (4 g saturated). Fat provides 66% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API